Women Speaking Out launches free self-defense training program

Sep 28, 2026

A Hawaii nonprofit is offering free self-defense classes for women during Domestic Violence Awareness Month, giving people skills they would normally have to pay for.

  • Women Speaking Out is running the classes with Central Oahu Jujitsu, a partnership that goes back four and a half years.
  • The classes are free on purpose, so cost does not keep anyone out; men can attend too.
  • The techniques focus on escaping a grab or a choke and getting away, not on fighting back.
  • Moves are taught so that size, age, or physical limits do not matter, using leverage instead of strength.
  • The group also runs a mentorship program for at-risk teens and plans wellness events next year.

Outlook: A second free class is set for Maui on October 24, with more programming planned for next year.

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