Big Tire Bootcamp has launched a free web-based fitness app for Hawaiʻi residents, good news for people who can't make it to in-person workouts or can't afford paid coaching.

• The app runs in a browser at btbstrong.com, so it works on any phone, tablet, or computer with no download or updates.
• It bundles coaching, accountability, nutrition tracking, and mindset tools that people usually have to piece together from several paid apps.
• A guided 90-day plan customizes workouts to your equipment and injuries, and starts nutrition logging with protein, carb, and fat analysis on day 8.
• A no-equipment "Family 20" plan gives parents and kids a 20-minute bodyweight workout they can do together at home.

Outlook: The platform is live and free now, with more features planned as the app grows.